How will I know when my 15 minutes is up?2020-03-092020-03-09https://pausefirst.com/wp-content/uploads/2020/06/pause-first-academy-logo2.pngPause Firsthttps://pausefirst.com/wp-content/uploads/2020/06/pause-first-academy-logo2.png200px200px
You can sit near a clock and take an occasional peek, or set a soft, quiet alarm on your phone.