Online Training

Pause First Academy is revolutionizing in-service training, continuing education, and individual personal growth for society’s warriors, protectors, guardians and healers. We offer resilience training and evidence-based practices, such as meditation, mindfulness and yoga, with a focus on holistic wellness and courses to enhance work-life balance.

Individuals can purchase a single course or join our community by selecting a Premier Membership subscription, and special pricing is available for agencies and organizations.

Offer this groundbreaking wellness program to your employees by choosing an annual subscription!

Pause First Academy offers resilience training for:

All First Responders, active and retired • Law Enforcement • Corrections Personnel • Dispatchers • Firefighters • EMTs • Paramedics • Active Military and Veterans • Nurses • Healthcare Employees • Social Workers • Mental Health Professionals…and others