Barb HamiltonMaster Nutrition Therapist

    As a certified Master Nutrition Therapist (MNT), Barb Hamilton follows a functional nutrition model. She applies the personal nutrition process with the goal of promoting health and preventing disease.  Research shows that food can be your poison—especially if you make poor choices and continue to eat food that harms your body.

    Barb leads highly acclaimed employee wellness programs for companies such as Garmin International, featuring her 28-Day Nutrition Kickstart program, which includes both group lectures and one-on-one employee consultations. She is also the nutrition instructor for Pause First Academy: Online Resilience Training for Frontline Workers.

    Learn more about Barb’s work at