Pause First Academy is revolutionizing in-service training, continuing education, and individual personal growth for society’s warriors, protectors, guardians and healers. We offer resilience training and evidence-based practices, such as meditation, mindfulness and yoga, with a focus on holistic wellness and work-life balance.
Our online, on-demand courses are perfect for today’s physical distancing protocols. Individuals can purchase a single course or join our community by selecting a Premier Membership subscription, and we have special subscription pricing is available for agencies and organizations.
Join employers like Missouri Department of Corrections who are offering this groundbreaking wellness program to their employees by choosing an annual subscription.
Pause First Academy offers resilience training for:
All First Responders, active and retired • Law Enforcement • Corrections Personnel • Dispatchers • Firefighters • EMTs • Paramedics • Active Military and Veterans • Nurses • Healthcare Employees • Social Workers • Mental Health Professionals…and others
Learn about our featured product:
Monthly or Annual Subscription
You can take a single course, but if sustainable wellbeing is what you’re looking for, it’s a membership you need. Watch this video to learn more.
Bulk pricing available for agencies and organizations. Contact Support@pausefirst.com.
Premier Membership gives you unlimited access to courses created specifically for our members, featuring holistic wellness and work-life balance. *Special subscription pricing available for agencies and organizations. Contact firstname.lastname@example.orgJoin our Community! Premier Membership is your all access pass to courses. New content added monthly. Save 20% by choosing a yearly subscription!
The ultimate course for beginners, newcomers or skeptics. Learn about the history and the evidence-based benefits of yoga, and enjoy easy-to-follow instruction. This course includes everything you need to start a practice! *Yoga is for everyBODY.